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Many of you know my story, how I was injured in Iraq in 2005, and came back a bit less than healthy, not only from the physical injury, but from the feeling of being a young man, who should still be in the best shape of his life, coming back and not being able to bench press a mountain anymore, or go ass to grass on squats! But I digress, so just Join our mailing list to see more of my story, meet our experts, and win everything from free shirts, and gear to free samples of supps from our partners......

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Healthy living isn't easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it's difficult or even painful to do what thinner people can do—it's even tougher to get started. Here are some tips to help. Ever since I injured my back in Iraq I've struggled with my weight. Not necessarily from a health perspective—I've always been pretty healthy, but I've struggled because I want to look better, feel more energetic, and get all of those great benefits that fitness offers. However, when you're already overweight, a lot of the activities that other people just...

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Hey, Eddie here, Wanting to lose weight is too broad of a claim. In almost all cases, what you actually want to lose is body fat. It’s only that excess layer of soft fat that’s hiding your sexier physique! Resorting to drastic weight loss methods will sacrifice your precious muscle mass, leaving you looking (and feeling) starved and weak. This is certainly not a desirable result for women either! I make sure my clients are well prepared to lose fat and keep muscle.  So, we need to lose body fat while preserving existing muscle mass to reveal a fantastic figure....

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Hey Eddie here, If the holiday season makes visions of sugar plums dance in your head, the caloric austerity plan you have in mind for the new year will feel like a rude awakening. Between snacks, drinks, and the main meal, the average American consumes over 4500 calories on Thanksgiving Day alone, and with a calendar full of holiday parties, this over-indulgent lifestyle usually persists until January 1.At Circulatio Logica, we strive to make sure we are looking out for your fitness needs, whether it is with out blog posts, scouring the globe for the best gear and apparel, or providing free workouts...

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We have the BIGGEST weekly deal starting today.    Get the Bose SoundLink Around-Ear Bluetooth Headphones- 169.99 (formerly 249.99) 32% off! We ordered a pair of these, and tested them, and they are the best we have EVER tried, and now we are bringing them to you just in time for the holidays at an amazing price. For what you are paying for Beats, or Sony (both good brands), you can now pay for Bose, which is the undisputed best in the business.  These are great for not only the gym, (which we are definitely fans of), but everyday use, and...

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